You have no items in your shopping cart.

Subtotal: £0.00

fasting diet

More Views

5:2 Diet Shakes

5:2 Diet Shakes
5:2 Diet Shakes 14 0 5 5

RRP: £49.99
Save: 30%
£34.99

5:2 Diet

  • New High Nutrition Shake for 5:2 fast days
  • Delicious Strawberry or Chocolate Flavour
  • Add Shaker Bottle for only £2.99
  • Save a massive 30% off RRP
  • Suitable for vegetarians
  • No repeat charges or subscriptions
  • Next working day delivery available

New 5:2 Diet Shake is a high nutrition shakes that has been specially formulated to make you breeze through your fasting days and comes in both delicious strawberry or chocolate flavours.  Each super value 1.2 kilo tub contains enough servings for 10 weeks on the 5:2 diet for women and 8 weeks for men.

* Required Fields

RRP: £49.99
Save: 30%
£34.99

The 5:2 Fasting Diet from Slimming Solutions in 2 easy steps: 1) Eat whatever you want for 5 days per week. 2) For 2 days per week drink delicious low calorie Meal Replacement Shakes.

The 5:2 Diet is the hottest, most talked about diet of the year and is a new eating plan that involves 2 days of dieting each week is being promoted as the key to sustained weight loss and increased longevity.

It doesn't matter which days are spent 'feeding' and which 'fasting', as long as the 'fasting days' are non-consecutive and you stick to the 5 days eating normally and 2 fasting.

On the 'feeding' days you can eat whatever you like.  However, as the stomach shrinks on the 'fasting days' most dieters, rather than feeling a need to gorge, found that they were happy to consume around 2,000 calories ラ the recommended daily intake for women (2,600 for men) ラ and did not crave high-fat foods.

Not only can The 5:2 Diet be a healthy way to lose weight - it can reduce levels of IGF-1 (insulin-like growth factor 1, which leads to accelerated ageing), but also switches on DNA repair genes and reduces blood pressure, cholesterol and glucose levels.

With The 5:2 Diet you can eat whatever you like for 5 days a week, but on the 2 'fasting days' per week, you should eat no more than 500 calories if you are a woman, and 600 calories if you are a man.

How to make the fasting days easy

To make the 2 'fasting days' easy we have formulated a great tasting Meal Replacement Shake that has only 220 calories per serving, but contains 100% of your daily recommended essential vitamins, minerals, carbohydrates, with high-quality proteins to provide sustained energy and the appetite satisfaction that your body needs.

How to follow the 5:2 Diet

Female

Adjust serving times & scoop sizes to personal preference, just stick to under 500 calories a day.

  • Breakfast: 2 scoops of 5:2 Diet Shake (220 Calories)
  • Lunch: 1 scoop of Meal 5:2 Diet Shake (110 Calories)
  • Dinner: 1 scoop of Meal 5:2 Diet Shake (110 Calories)
  • Total Calories: 440

Male

Adjust serving times & scoop sizes to personal preference, just stick to under 600 calories a day.

  • Breakfast: 2 scoops of 5:2 Diet Shake (220 Calories)
  • Lunch: 1 scoop of 5:2 Diet Shake (110 Calories)
  • Dinner: 2 scoops of 5:2 Diet Shake (220 Calories)
  • Total Calories: 550
 

Why shop with Slimming Solutions?

We are completely focused on the quality of our products and our customer relations.  Our reputation has grown in our many years of trading and we understand the need to provide our customers with top quality, competitively priced products that bring about good results.  85% of our orders are from repeat visitors or from word of mouth recommendations.

We offer competitive pricing, should you find the same product cheaper anywhere else we would be more than happy to price match.  We offer next day delivery within the UK on all of our products, simply order before 4.15pm Monday – Thursday choosing express delivery and your order will be with you the following day.  Any help or advice you may need or to place an order you can call us on 08458740200 Monday – Friday, we’re also available via live chat or email.

New 5:2 Diet Shake is a high nutrition shakes that has been specially formulated to make you breeze through your fasting days and comes in both delicious strawberry or chocolate flavours.  Each super value 1.2 kilo tub contains enough servings for 10 weeks on the 5:2 diet for women and 8 weeks for men.

Nutritional Info






































































Strawberry Shake Ingredients
Maltodextrin, skim milk powder, milk protein concentrate, inulin, soya oil powder [soya oil, vegetable fat, whey powder (from milk) , milk protein, soya lecithin, antioxidants (E304, E307), stabiliser (E451), anticaking agent (E341)], fructose, soya protein isolate, dairy creamer (glucose syrup, coconut oil, caseinate, dipotassium phosphate, lecithin, mono and diglycerides of fatty acids), colour (beta carotene) , tripotassium citrate, strawberry flavouring, colour (beetroot red), potassium phosphate, thickeners (carboxymethyl cellulose, xanthan gum), sodium chloride, trisodium citrate, magnesium oxide, vitamin C (ascorbic acid), sweetener (sucralose), vitamin K (K2 as menaquinone-7), iron (ferrous fumarate), zinc gluconate, vitamin E (dl-alpha tocopheryl acetate), manganese gluconate, Niacin (nicotinamide), copper gluconate, vitamin A acetate, Pantothenic acid (calcium D-pantothenate), Biotin (D-biotin), Vitamin B6 (pyridoxine hydrochloride), folic acid, Vitamin D (cholecalciferol), Riboflavin (riboflavin 5’-phosphate sodium), Thiamin (thiamine hydrochloride), chromium picolinate, Vitamin B12 (cyanocobalamin), potassium iodide, sodium molybdate, sodium selenite.
 
Chocolate Shake Ingredients:

Maltodextrin, skim milk powder, milk protein concentrate, inulin, soya oil powder [soya oil, vegetable fat, whey powder (from milk) , milk protein, soya lecithin, antioxidants (E304, E307), stabiliser (E451), anticaking agent (E341)], fructose, soya protein isolate, low fat cocoa powder, dairy creamer (glucose syrup, coconut oil, caseinate, dipotassium phosphate, lecithin, mono and diglycerides of fatty acids), colour (beta carotene) , tripotassium citrate, chocolate flavouring, potassium phosphate, thickeners (carboxymethyl cellulose, xanthan gum), sodium chloride, trisodium citrate, magnesium oxide, vitamin C (ascorbic acid), sweetener (sucralose), vitamin K (K2 as menaquinone-7), iron (ferrous fumarate), zinc gluconate, vitamin E (dl-alpha tocopheryl acetate), manganese gluconate, niacin (nicotinamide), copper gluconate, vitamin A acetate, pantothenic acid (calcium D-pantothenate), biotin (D-biotin), vitamin B6 (pyridoxine hydrochloride), folic acid, vitamin D (cholecalciferol), riboflavin (riboflavin 5’-phosphate sodium), thiamin (thiamine hydrochloride), chromium picolinate, vitamin B12 (cyanocobalamin), potassium iodide, sodium molybdate, sodium selenite.

 
Caution
• Not intended for use by persons under the age of 18.
• Always consult your GP before taking Meal Replacement Products, especially if you are taking medication, have an existing medical condition or are due to undergo surgery.
• Not suitable for pregnant or lactating mothers.
• Suitable for Vegetarians but not vegans.
• Allergy Advice: Contains Cow's Milk and Soya Protein from multiple sources. Manufactured in a plant that handles ingredients derived from; Wheat, Oats, Corn, Egg, Nuts, Garlic, Celery, Yeast and Crustaceans. We cannot guarantee this product is nut free.
• Side-effects are rare but please discontinue use and contact your GP immediately in the event of an adverse reaction.

At Slimming Solutions we're going the extra mile on our delivery service and have options ranging from £2.99 standard UK shipping through to next working day delivery – offering something for everyone.

All orders are dispatched in discrete plain packaging from our warehouse in Tyne and Wear with no reference to its contents or Slimming Solutions.

For deliveries to Jersey and Guernsey, please see our important pricing information at the bottom of this page.

Delivery
United Kingdom

£2.99

Delivery expected within 1-3 working days. Untrackable.

£3.99

Delivery expected within 1-3 working days. Trackable and signature required.

£6.99

Guaranteed next working weekday delivery.

FREE

Click & Collect - From North Shields, NE29 7SE during office hours

 

Europe

£4.99

Delivery expected within 3-7 working days. Untrackable.

 

Rest of World

£5.99

Delivery expected within 5-10 working days. Untrackable.

 

Order Placed (UK time)

Order Dispatch Date

Before 4.15pm Monday to Friday

Same Day

After 4.15pm Monday to Thursday

The following Day

After 4.15pm Friday

The following Monday

Anytime Saturday and Sunday

The following Monday

Bank Holidays

The following Working Day

 


Our Service Standard

Our team prides itself on excellent customer service and a quick order turnaround. Our 2012 customer service audit shows that over 98% of all orders were dispatched within 24 hours of receipt (excluding weekends).

Please Note: For our customers that live in Jersey or Guernsey, please select Jersey or Guernsey as your shipping country (not United Kingdom) when checking out. This will ensure your goods are charged without VAT.

95% of orders arrive to your door within the given postage timescales, unfortunately the remainder can take a little longer. If your order has not arrived within the specified timescale please call us and we can investigate this on your behalf.

Customer Reviews

*Results may differ from person to person.
Review by Lola Haines (Posted on 15/12/2015)
Effectiveness
Value
Delivery
Best shake ever! High quality ingredients that are safe and gentle. Maintaining my goal weight of 8 stones 10lbs and it is relatively easy - just replace one meal a day. Super fast post.*
Review by Natalie Rawson (Posted on 15/12/2015)
Effectiveness
Value
Delivery
This is a very practical product. You can mix it on the go easily with the shaker bottle. It's really unlike any other I have tasted. I think everyone will love this and make it their go to shake once they try it.*
Review by Lisa Dekeyser (Posted on 10/12/2015)
Effectiveness
Value
Delivery
Completely satisfied with the Fast Diet. Curbs my hunger every day when taking. 5 star product. *
Review by Gail McKay (Posted on 10/12/2015)
Effectiveness
Value
Delivery
Replaced my other shakes with the 5:2 Fasting Diet Shake. It took a little time to get used to the schedule, but now its a snap. Shake is packaged well and arrived safely on each order I have placed.*
Review by Isabelle Toye (Posted on 07/12/2015)
Effectiveness
Value
Delivery
This product really fills the void in my day. I am always on the go and this Slimming Solutions product allows me to make sure I am getting the proper nutrition I need. Very light on my stomach.*
Review by Mary Tinegrove (Posted on 07/12/2015)
Effectiveness
Value
Delivery
Yummy stuff! The Fasting Diet shake from Slimming Solutions far exceeded my expectations. I never thought it would taste this good. Best on the market, lost 7lbs in 7 days replacing 2 meals a day and then eating a sensible meal on an evening.*
Review by Sinjay Comtin (Posted on 03/12/2015)
Effectiveness
Value
Delivery
I love this 5:2 Fasting Diet shake product very much recommend this to everyone.*
Review by Brenda Juniper (Posted on 02/12/2015)
Effectiveness
Value
Delivery
Nice to find a diet shake that tastes great and performs well.*
Review by Linda Chambers (Posted on 01/12/2015)
Effectiveness
Value
Delivery
I have been using the Fasting Diet to fill the space between dinner and bedtime. This tends to be my hardest time to be disciplined with food. It has stopped my snacking habit.*
Review by Kim Reener (Posted on 30/11/2015)
Effectiveness
Value
Delivery
I love the Slimming Solutions 5:2 Fasting Diet. It is very tasty and works for everyday use. I find it easy on the go to just use the shaker bottle. Strawberry is my favourite.*
Read more reviews

Write Your Own Review

You're reviewing: 5:2 Diet Shakes

How do you rate this product? *

  1 star 2 stars 3 stars 4 stars 5 stars
Effectiveness
Value
Delivery

Customers also bought...

Oolong Tea

Oolong Tea

RRP: £19.99
Save: 25%
£14.95
Wrap Factor De Luxe For Women

Wrap Factor De Luxe For Women

RRP: £49.99
Save: 20%
£39.99
Slimming Patches by Boot Camp Body

Slimming Patches by Boot Camp Body

RRP: £29.99
Save: 17%
£24.99